Golfer's Elbow

Golfer's Elbow

Golfer’s Elbow

Do you have pain on the inner side of your elbow?  Then you may have Golfer’s Elbow.
Golfers elbow, also known as medial epicondylitis, is a type of tendinopathy that causes pain in the tendons of the muscles responsible for flexing the wrist. Pain is usually located on the inner side of the elbow. Golfer’s elbow is mostly an overuse injury where overload of the tendons has resulted in injury.

I’ve hurt my ankle.... Do I need an x-ray from my physiotherapist?

I’ve hurt my ankle.... Do I need an x-ray from my physiotherapist?

Ankle injuries are common in sporting environments as well as day to day life. Most people will have misplaced their foot or misjudged a change in surface and partially or fully rolled their ankle.