Mastitis is a painful inflammation of breast tissue, often affecting breastfeeding mothers. It occurs due to blocked ducts or bacterial infection, causing symptoms like breast pain, swelling, redness, and flu-like symptoms. While antibiotics and self-care are commonly used, physiotherapy plays a crucial role in mastitis management and recovery.
How Can Physiotherapy Help with Mastitis?
Physiotherapy offers evidence-based techniques to relieve pain, reduce inflammation, and promote milk flow. Some of the key treatments include:
1. Therapeutic Ultrasound
Low-intensity ultrasound therapy helps break down blocked milk ducts, reducing inflammation and discomfort. Research shows that ultrasound can accelerate healing and relieve symptoms effectively.
2. Lymphatic Drainage Massage
A gentle, specialized massage technique enhances lymphatic circulation, reducing swelling and improving milk drainage. This technique also prevents recurrent blockages.
3. Heat and Cold Therapy
Applying warm compresses before feeding helps to open milk ducts, while cold therapy post-feeding reduces inflammation and pain.
4. Breastfeeding Positioning Advice
Physiotherapists guide mothers on optimal breastfeeding positions to prevent milk stasis and ensure effective emptying of the breast.
When to Seek Physiotherapy for Mastitis?
If you experience persistent breast pain, recurrent blocked ducts, or difficulty breastfeeding due to mastitis, consulting a physiotherapist can provide fast relief and prevent complications.
Summary:
Physiotherapy is an effective, non-invasive approach to managing mastitis. By combining ultrasound therapy, massage, and positioning techniques, physiotherapists support mothers in their breastfeeding journey, ensuring optimal breast health.
For expert physiotherapy treatment for mastitis, book an appointment with our qualified team today!
References:
Kvist, L. J., & Hall-Lord, M. L. (2020). Therapeutic ultrasound as treatment of lactational mastitis: A systematic review. Women and Birth, 33(5), 457-464. https://doi.org/10.1016/j.wombi.2020.01.001
Spencer, J. P. (2008). Management of mastitis in breastfeeding women. American Family Physician, 78(6), 727-731. Retrieved from https://www.aafp.org