Carpal Bone Fractures: Incidence and the major culprit (Scaphoid)

The carpal bones are a group of eight small bones in your hand. These include

  • Scaphoid (Most common 40-70% in literature)

  • Lunate (0/5% - 1% rare due to protected position in proximal carpal row)

  • Capitate (rare due to its protect position in the middle of the carpus)

  • Trapezium (4-5% of fractures)

  • Trapezoid (0.5-1%)

  • Triquetrum (2nd most common 4-18% in literature)

  • Hamate (2% of all fractures (Hook of hamate often a golf club versus ground)

  • Pisiform (<1% off all carpal fractures)

Scaphoid Fractures

The most common type of carpal bone fracture is a scaphoid fracture most likely because it is the easiest to identify on a plain x-ray in comparison to other bones. Having said that it can often not seen (known as an occult fracture) then an MRI or CT scan is recommended. Due to the blood supply which passes the bone and has a branch that reverts back the bone is at risk of death (avascular necrosis) or non union (not healing) therefore it is pertinent not to miss this injury.

Treatment in the acute stages is often splinting and review x-ray in 2 weeks is suspicious of a scaphoid fracture. Hand physiotherapist can make a splint to immobilise the wrist and this often includes the thumb. Once confirmed immobilisation can be from 6-12 weeks. With a injury like this it is recommended to work with your physio and sports physician (Sports doctor) to best guide the appropriate treatment pathway if conservative management is not appropriate.

carpal bones.jpg

Hulsopple et al (2017) Treatment of acute carpal bone fractures. Current Sports Medicine Reports

Lateral Ankle Sprains

Lateral Ankle Sprains

Ankle sprains are one of the most common sporting and musculoskeletal injuries that results in damage to the ligaments of the ankle.

The most common ‘mechanism of injury’, or how the injury occurs, is when the ankle rolls out where the sole of the foot ends up facing inwards. This is known as a lateral ankle sprain, where injury is to the ligaments on the outside of the ankle as pictured below.

Neck Pain

Neck Pain

Neck pain is very common, with 60% of people experiencing some form of neck pain in their lifetime and one of the main reasons that people seek physiotherapy treatment

Similar to back pain, the good news is that most forms of neck pain are caused by musculoskeletal conditions, which respond very well to physiotherapy treatment and exercise.

Common Causes of Shoulder Pain - Rotator Cuff

Common Causes of Shoulder Pain - Rotator Cuff

Shoulder pain and discomfort is very common. Your shoulder is a very mobile joint, just think about how much it can move - up, across, behind and twist!

This essentially means your shoulder is quite unstable, this is due to the low contact area of the socket (formed by your scapular) and the ball of your arm bone (humerus).

Headaches

Headaches

Anyone who suffers from frequent headaches or migraines will know how disruptive it can be to your ability to concentrate and go about your day to day life. However, physiotherapy can actually play a significant role in managing your headaches, relieving their symptoms and determining their underlying cause.

Lower Back Pain

Lower Back Pain

Eighty percent of the population experience back pain at some stage during their life! Back pain is a symptom caused by numerous biopsychosocial conditions. It is one of the most common reasons for people to have a sick day and it is advisable to seek treatment from a first line medical provider like a physiotherapist at Healesville Sports Medicine.

Patellar Tendon Pain

Patellar Tendon Pain

Do you have pain at the front of your knee? Do you notice it hurt with jumping, squatting or going up stairs? It may be patellar tendinopathy.

Patella tendinopathy, sometimes referred to as Jumper’s Knee, is an overuse injury that affects the patellar tendon of the knee. This is the tendon that attaches the kneecap to the tibia.